How does it work?

Mindset coaching is an extremely powerful way to unblock what is holding you back and fully integrate the changes into your new way of life.

Where do we meet?

Online or in person. Both are equally effective. I lease studio space in the Des Moines area or we use Zoom if you are not in the Des Moines area.

The One Month Package

2 Coaching Sessions to integrate fully your new changes.
E-mail, text, phone support (unlimited).
Tools and worksheets we use.
1:1 meditation teaching to strengthen and deepen your practice.

The Three Month Package

12 Coaching Sessions to integrate fully your new changes.
E-mail, text, phone support (unlimited).
Tools and worksheets we use.
1:1 meditation teaching to strengthen and deepen your practice.

How much is it?

For more information about packages and pricing, please fill out the Application to work with me and then Book a Discovery Call tab to schedule a 30-minute consultation.

Disclaimer: Statements and products offered on this website are not intended to diagnose, treat, cure nor prevent any disease or illness. When dealing with a physical and/or mental illness or disease always consult a qualified physician or therapist. Please consult your healthcare provider before making any health care decisions.
Results vary from individual to individual and will not be the same for all cases/clients.